COPEScotland Blog

All the relevant news and events

Yoga is it for me?

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On international Yoga day, we thought we would share a wee flier we co-produced with a local yoga teacher Anne on why should I do Yoga? We asked people what they wanted to know, and Anne put together the wee informative tips sheet. There are man...
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The Community Diary

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COPEScotland was delighted to co-produce the resource booklets for Drumchapel and Yoker and the Dumbarton Rd Corridor. We realised through the booklet may only tell you what's available in general, not specific activities. We also know booklets can g...
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Health Defence Programme Chest Heart and Stroke Scotland

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​ COPEScotland delighted to be invited to attend the Launch of the Health Defence Programme Chest Heart and Stroke Scotland.  The launch will be held Wednesday 12 th June at 2 pm at the CHSS Community Hub Drumchapel Shopping Centre. The Hub held...
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Moving to New Premises

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NEW Address          HEAD OFFICE Units 14 & 17, Garscadden House, 3 Dalsetter Crescent, Drumchapel, G15 8TG Caring Over People's Emotions (C.O.P.E.) are moving to new premises on the 31 st May 2019. We are very grateful t...
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Working together is what helps make the magic happen

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 COPEScotland were really delighted and honoured to be offered a chance by MindWaves to take part in a podcast to share a bit about who we are and what we aspire to achieve around the development, provision and sharing of ideas on approaches to ...
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The power of affirmations on self-talk

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The power of affirmations on self-talk. We shared previously a blog on the power of poetry and affirmations, which included sharing copies of our confidence affirmation cards online. To celebrate the new poet laureate being appointed and also the the...
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What are you saying to yourself, because you are listening

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We often feel hurt or confused by how others have treated us, or things they have said to us. How often do we really pay attention to the things we say to ourselves, because, we are listening. We all have an internal voice, now, it can be kind and co...
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Session 3 creating safe spaces

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Safe Space Workshop Session THREE '' What creates the conditions for safe spaces within groups and why tensions can sometimes arise'' Thank you to everyone who has accessed sessions ONE and TWO of the online training. It's great to know so many peopl...
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The Jigsaw continues

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Following the success of  " What's in Drumchapel for you and yours" information booklet. We worked closely with The Yoker resource centre and partners in Yoker to co-design a further resource booklet for Yoker and the Dumbarton Rd Corridor. With...
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The "Coorie" The Scottish Way to Wellbeing with a new video!

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So many people enjoyed this blog so we made a video of  'The Coorie' with Hilda having great fun doing the voice over! View the video Okay some of us; and we know who we are, know we need to exercise more, eat more healthily, get out in the fres...
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Useful/Emergency Contacts

  • Silverline 0800 4 70 80 90
  • Childeline 0800 1111
  • ParentLine 08000 28 22 33
  • Samaritans 116 123
  • Breathing Space 0800 83 85 87
  • NHS 111
  • Gamblers anonymous 0370 050 8881
  • Narcotics anonymous 0300 999 1212
  • Alcoholics anonymous 0800 9177 6506
  • CALM 0800 58 58 58
© Copyright COPE Scotland 2019. Design & Development by Letchim
Head Office:Units 14 & 17, Garscadden House, 3 Dalsetter Crescent, Drumchapel, G15 8TG
0141 944 5490
Charity Reg #SC022807
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