COPEScotland Blog

All the relevant news and events

Safe Space Workshop Session FOUR ‘’ Bringing it all together agreeing the plan using a Mind Map’’

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Thank you to everyone who has accessed sessions ONE, TWO and THREE o f the online training. We are really sorry for the delay in getting session 4 out there, circumstances beyond our control and a learning curve.  We were designing the sessions ...
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How charged does your personal battery feel right now?

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And what can you do if you need a boost? Inspired by a conversation with members of @MenScotland , we co-designed the Battery Dude .  The idea is to have a think about how charged your own personal battery is and if it's in need of a boost, with...
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Yoga is it for me?

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On international Yoga day, we thought we would share a wee flier we co-produced with a local yoga teacher Anne on why should I do Yoga? We asked people what they wanted to know, and Anne put together the wee informative tips sheet. There are man...
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The Community Diary

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COPEScotland was delighted to co-produce the resource booklets for Drumchapel and Yoker and the Dumbarton Rd Corridor. We realised through the booklet may only tell you what's available in general, not specific activities. We also know booklets can g...
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Health Defence Programme Chest Heart and Stroke Scotland

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​ COPEScotland delighted to be invited to attend the Launch of the Health Defence Programme Chest Heart and Stroke Scotland.  The launch will be held Wednesday 12 th June at 2 pm at the CHSS Community Hub Drumchapel Shopping Centre. The Hub held...
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Moving to New Premises

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NEW Address          HEAD OFFICE Units 14 & 17, Garscadden House, 3 Dalsetter Crescent, Drumchapel, G15 8TG Caring Over People's Emotions (C.O.P.E.) are moving to new premises on the 31 st May 2019. We are very grateful t...
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Working together is what helps make the magic happen

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 COPEScotland were really delighted and honoured to be offered a chance by MindWaves to take part in a podcast to share a bit about who we are and what we aspire to achieve around the development, provision and sharing of ideas on approaches to ...
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The power of affirmations on self-talk

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The power of affirmations on self-talk. We shared previously a blog on the power of poetry and affirmations, which included sharing copies of our confidence affirmation cards online. To celebrate the new poet laureate being appointed and also the the...
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What are you saying to yourself, because you are listening

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We often feel hurt or confused by how others have treated us, or things they have said to us. How often do we really pay attention to the things we say to ourselves, because, we are listening. We all have an internal voice, now, it can be kind and co...
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Session 3 creating safe spaces

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Safe Space Workshop Session THREE '' What creates the conditions for safe spaces within groups and why tensions can sometimes arise'' Thank you to everyone who has accessed sessions ONE and TWO of the online training. It's great to know so many peopl...
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Useful/Emergency Contacts

  • Silverline 0800 4 70 80 90
  • Childeline 0800 1111
  • ParentLine 08000 28 22 33
  • Samaritans 116 123
  • Breathing Space 0800 83 85 87
  • NHS 111
  • Gamblers anonymous 0370 050 8881
  • Narcotics anonymous 0300 999 1212
  • Alcoholics anonymous 0800 9177 6506
  • CALM 0800 58 58 58
© Copyright COPE Scotland 2019. Design & Development by Letchim
Head Office:Units 14 & 17, Garscadden House, 3 Dalsetter Crescent, Drumchapel, G15 8TG
0141 944 5490
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