COPEScotland Blog

All the relevant news and events

Whit’s happening! Issue 4

note-881421_640
First, can I thank my colleague from soapbox design who worked with me till after 4 on a public holiday to make sure we got this issue ready in time, very much appreciated I think when we clap on a Thursday night its worth remembering the many people...
Continue reading
  210 Hits
  0 Comment

COVID 19 an Emotional Roller Coaster

emotions-371238_1280
People are complicated and complex; this is why sometimes it can be hard to put our finger on just what exactly it is which is causing the feelings or thoughts we may have at any one time. If we take the individual components of what is getting to us...
Continue reading
  666 Hits
  0 Comment

Whit's happening! - issue 3

man-2546107_1280
COPE Scotland started a wee list initially of things to share with the team, about COVID 19, to share with clients. We decided maybe colleagues and the wider public would find it helpful, so we shared it more widely, people were kind and said it was ...
Continue reading
  437 Hits
  0 Comment

Leaders in the Living room

Leaders in the Living room
 And how the rowing boats saved the passengers of the luxury liner the Titanic! Okay, you may be reading this in the afternoon, or evening, whatever time of day, I hope its one which gives you a reason even for a wee minute to smile! When the CO...
Continue reading
  306 Hits
  0 Comment

Coping with loss

Coping with loss
COVID19 is taking so much from us. Being able to go to the park and have a picnic when we want to.  Go a run in the car, stop somewhere for lunch.  Be able to open the doors of our wee business it took us 25 years to build. Be able to ...
Continue reading
  377 Hits
  0 Comment

Leadership comes in many guises and hope can be contagious too - Issue 2 of the 'What's on'

stones-451329_640
  There are many definitions of leadership, these are two the author of this piece likes: ' 'Leadership is the ability to guide others without force into a direction or decision that leaves them still feeling empowered and accomplished ." Lisa C...
Continue reading
  408 Hits
  0 Comment

Wee tips to cope when life feels strange

winnie-the-pooh-4331647_640
Think it safe to say, most of us recognise life at the moment isn't the way it usually is, at all.  On top of whatever worries or challenges we had before, we now have the challenges COVID19 bring.  Stay at home unless for the following rea...
Continue reading
  603 Hits
  0 Comment

Being Young in Lockdown

woman-1958723_640
COVID19 has had a huge impact on nearly everyone.  Restrictions on movement, closure of workplaces, places of leisure, worry about pre-existing health conditions, limiting options further, especially if shielded.  Worry about money, upset t...
Continue reading
  614 Hits
  0 Comment

What’s on?

What’s on?
COPEScotland started producing a wee ' what's on' information booklet to help people feel connected to opportunities in their local community which may be of interest.  When COVID19 started to impact on events, groups, services and things being ...
Continue reading
  309 Hits
  0 Comment

Socially isolated doesn’t need to mean ‘alone’

Socially isolated doesn’t need to mean ‘alone’
''Let Us Make a Special Effort to Stop Communicating with Each Other , So We Can Have Some Conversation ''. Mark Twain COVID19 and the restrictions we need to follow to help us get through this, putting less strain on the NHS and helping save lives a...
Continue reading
  698 Hits
  0 Comment

Useful/Emergency Contacts

  • Silverline 0800 4 70 80 90
  • Childeline 0800 1111
  • ParentLine 08000 28 22 33
  • Samaritans 116 123
  • Breathing Space 0800 83 85 87
  • NHS 111
  • Gamblers anonymous 0370 050 8881
  • Narcotics anonymous 0300 999 1212
  • Alcoholics anonymous 0800 9177 6506
  • CALM 0800 58 58 58
© Copyright COPE Scotland 2019. Design & Development by Letchim
Head Office:Units 14 & 17, Garscadden House, 3 Dalsetter Crescent, Drumchapel, G15 8TG
0141 944 5490
Charity Reg #SC022807
Terms and Conditions