COPEScotland Blog

All the relevant news and events

All news and events

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Active Authors

16 June 2019 The Community Diary

13 June 2019 Health Defence Programme Chest Heart and Stroke Scotland

28 May 2019 Moving to New Premises

19 May 2019 Working together is what helps make the magic happen

06 May 2019 The Jigsaw continues

Tip for self help and self management

Posts
Active Authors

11 May 2019 The power of affirmations on self-talk

11 May 2019 What are you saying to yourself, because you are listening

07 May 2019 Session 3 creating safe spaces

05 April 2019 The "Coorie" The Scottish Way to Wellbeing with a new video!

24 March 2019 Safe Space Workshop Session Two UPDATE

Useful/Emergency Contacts

Silverline 0800 4 70 80 90
Childeline 0800 1111
ParentLine 08000 28 22 33
Samaritans 116 123
Breathing Space 0800 83 85 87
NHS 111
Gamblers anonymous 0370 050 8881
Narcotics anonymous 0300 999 1212
Alcoholics anonymous 0800 9177 6506
CALM 0800 58 58 58

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