COPEScotland Blog

All the relevant news and events

All news and events

Posts
Active Authors

23 August 2020 Whit’s happening and resource directory Issue 8!

09 August 2020 Changing the script!

08 August 2020 Gambling Harms safer Families, Communities and Cities

01 August 2020 Have fun achieving what matters to you

01 August 2020 What’s the vision on your Jigsaw lid?

Tip for self help and self management

Posts
Active Authors

17 August 2020 Healthy Routines lead to healthier habits

29 July 2020 Time for something new and remember, rarely anyone gets it right first time

23 July 2020 Ideas for how creativity can improve our mental health

11 July 2020 Wee Tips to Help Reduce Suffering caused by Chronic Pain!

07 June 2020 Whit’s happening! Issue 5

Useful/Emergency Contacts

Silverline 0800 4 70 80 90
Childeline 0800 1111
ParentLine 08000 28 22 33
Samaritans 116 123
Breathing Space 0800 83 85 87
NHS 111
Gamblers anonymous 0370 050 8881
Narcotics anonymous 0300 999 1212
Alcoholics anonymous 0800 9177 6506
CALM 0800 58 58 58

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