COPEScotland Blog

All the relevant news and events

Why we need to challenge stigma around mental health and reframe our unconscious bias

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We are moving in the right direction of raising awareness about looking after our mental health and being able to talk about how we feel if we are experiencing some mental ill health or distress.  However, often people feel there still remains a...
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The "Coorie" The Scottish Way to Wellbeing with a new video!

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So many people enjoyed this blog so we made a video of  'The Coorie' with Hilda having great fun doing the voice over! View the video Okay some of us; and we know who we are, know we need to exercise more, eat more healthily, get out in the fres...
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Useful/Emergency Contacts

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  • Alcoholics anonymous 0800 9177 6506
  • CALM 0800 58 58 58
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