People are complicated and complex; this is why sometimes it can be hard to put our finger on just what exactly it is which is causing the feelings or thoughts we may have at any one time. If we take the individual components of what is getting to us...

As discussed in previous items, it's important to find someone who is a good listener. More and more is being done to raise awareness of the fact there are people who care. The Samaritans are running a campaign ' Small Talk Saves Lives '  Carneg...