Latest News

Everyone has inside of him a piece of good news. The good news is that you don't know how great you can be! How much you can love! What you can accomplish! And what your potential is! - Anne Frank

I will get round to it…………….tomorrow

Okay, how many times have we all said: 'I will…
June 03, 2018

What do we mean by resilience?

102 hits

What do we mean by resilience?

The definition of resilience is as follows: 1: The capability…

Chitter Chatter the stuff we tell ourselves?

We all have an internal voice, now, it can be…
May 21, 2018

Free tips for more zzzzzzz’s

115 hits

Free tips for more zzzzzzz’s

Sleep, for some, no problem, head on the pillow a…
May 13, 2018

Tips to manage stress

207 hits

Tips to manage stress

The theme of Mental Health Awareness week this year is…

Everyone has the right to shed tears

Cry whenever you need to. It doesn’t need to be…

WE HAVE BEEN SERVING THE COMMUNITY SINCE 1991

COPE Scotland
Ready To Help You And The Community

Useful/Emergency Contacts

  • Silverline 0800 4 70 80 90
  • Childeline 0800 1111
  • ParentLine 08000 28 22 33
  • Samaritans 116 123
  • Breathing Space 0800 83 85 87
  • NHS 111
  • Gamblers anonymous 0370 050 8881
  • Narcotics anonymous 0300 999 1212
  • Alcoholics anonymous 0800 9177 6506
  • CALM 0800 58 58 58
© Copyright COPE Scotland 2017. Design & Development by Letchim
Head Office: 20 Drumchapel Road G15 6QE
Charity Reg #SC022807
Terms and Conditions

Search

Subscribe to our mailing list

* indicates required


Consent
Email Format