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COPE Scotland
The voices of lived experience
COPEScotland one to one service COPE is now offering support, by phone, zoom, and online. There are many stressors just now. If you feel overwhelmed by all that’s happening, this is natural, give us a call, we may be able to help; Sometimes learning wee self-management tips and a listening ear can help
We have no plans at present to return to direct face to face, so please don’t put off talking to us if you are thinking about it.
Phone 0141 944 5490 or email [email protected] and arrange an appointment, listening since 1991, we are listening still. While we usually only cover West Glasgow, we are covering the City while we can, so please if you need to talk, we are here.
Also, check out the site which has a lot of new features and pieces specifically around the challenges of COVID19.
Anyone in crisis please speak to your GP or phone the Samaritans 116 123COPE.
Latest News and Events
“Never doubt that a small group of thoughtful, committed citizens can change the world;
indeed, it's the only thing that ever has." ― Margaret Mead
- View all
- COPE Well Being Tips
Sunday January 24
We can all make a difference in helping reduce Gambling Harms January 2021 update
Previous pieces on the site and also in the whit's happening, we have shared work…
14 hits
Sunday January 24
Recharging your energy levels!
We have been working through the 14 points of wellbeing as suggested in the Warwick…
10 hits
Sunday January 24
Whit’s happening issue 12!
In December we produced a wee winter wellness magazine http://www.cope-scotland.org/index.php/latest-blog/tips-for-winter-wellness-1 so this is the…
11 hits
Sunday January 24
Establish boundaries not barricades!
We have been working through the 14 points on the WEMWBS http://www.cope-scotland.org/index.php/latest-blog/understanding-our-own-wellbeing so far, we…
11 hits
Sunday January 17
Being interested in others
We have been working through the 14 points on the WEMWBS.- http://www.cope-scotland.org/index.php/latest-blog/understanding-our-own-wellbeing so far,…
127 hits
Sunday January 17
Relaxation and what we can learn from frogs!
You may have noticed, if you are following our wellbeing pieces, there seems to be…
205 hits
Wednesday January 06
Is it we feel lonely, or is it we feel we have no purpose?
Is it we feel lonely, or is it we feel we have no purpose?…
288 hits
Thursday December 31
Viewing the world through a lens of optimism!
We shared a wee piece on walking on the sunny side of the street.…
308 hits
Working with individuals and communities in a spirit of mutual respect
A dynamic organisation led by people with lived experience of mental distress and health inequalities.

ABOUT COPE An overview
A dynamic organisation led by the voices of lived experience of mental, emotional, distress and health inequalities.

ABOUT COPEOur Services

Self helpCope Videos
“Hilda Campbell shares the inspirations and experiences of her improvement journey.”
MY IMPROVEMENT JOURNEY: HILDA CAMPBELL
FAQS
We began in 1991 as an Urban Aid funded project called the Drumchapel Mental Health Consumer Enablement project.
We asked local volunteers to help us ask people what they wanted us to do to achieve the above, we asked everyone you could think of. The results of that were twofold:
- Create community based mental health support services
- Challenge the stigma around mental ill health
Listening to the voices of lived experience and seeking solutions together; including how to invest resources, has been core to our practice ever since.
FAQS
The services we offer at 20 Drumchapel Rd and Yoker Resource centre are free, we do not ask for fees nor do we ask for suggested donations.