COPE Well Being Archive https://cope-scotland.org/mental-health-videos/cope-well-being-archive Thu, 22 Feb 2024 11:46:35 +0000 Joomla! - Open Source Content Management en-gb Personal wellbeing and self-care (Presentation) https://cope-scotland.org/mental-health-videos/entry/personal-wellbeing-and-self-care https://cope-scotland.org/mental-health-videos/entry/personal-wellbeing-and-self-care We were delighted to be invited by GCVS to offer a workshop on personal wellbeing and self-care to third sector colleagues  View Personal We

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Personal wellbeing and self-care (Presentation)

]]> COPE Well Being Archive Sat, 18 Dec 2021 09:35:46 +0000 What happens next after COP26? https://cope-scotland.org/mental-health-videos/entry/what-happens-next-after-cop26 https://cope-scotland.org/mental-health-videos/entry/what-happens-next-after-cop26 In our own way, each of us can help contribute to addressing the challenges the planet and its inhabitants face.   What is a LID Imagine som

...]]> COPE Well Being Archive Fri, 12 Nov 2021 09:20:13 +0000 Trees Matter - Benefits of planting a tree https://cope-scotland.org/mental-health-videos/entry/trees-matter https://cope-scotland.org/mental-health-videos/entry/trees-matter It seems many of us need to get better at self-care and remembering we matter so we look after ourselves and try to maintain our sense of wellbeing. H

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Trees Matter

]]> COPE Well Being Archive Tue, 12 Oct 2021 21:58:40 +0100 Catalysts for Change https://cope-scotland.org/mental-health-videos/entry/catalysts-for-change https://cope-scotland.org/mental-health-videos/entry/catalysts-for-change Throughout history, there have been people who have said, "This is not the way it should be", and have had the courage to offer an alternative and not

...]]> COPE Well Being Archive Sun, 03 Oct 2021 09:27:17 +0100 Growchapel Growing a Future together in Drumchapel https://cope-scotland.org/mental-health-videos/entry/it-has-been-cope-scotland-s-privilege-to-work-with-partners-and-the-community-on-the-new-community-growing-space-growchapel https://cope-scotland.org/mental-health-videos/entry/it-has-been-cope-scotland-s-privilege-to-work-with-partners-and-the-community-on-the-new-community-growing-space-growchapel It has been COPE Scotland's privilege to work with partners and the community on the new community growing space Growchapel. Growchapel aims to be a w

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Diagram

]]> COPE Well Being Archive Sat, 02 Oct 2021 11:22:56 +0100 Reflections on reducing stress at the festive time & planning for the New Year https://cope-scotland.org/mental-health-videos/entry/reflections-on-reducing-stress-at-the-festive-time-planning-for-the-new-year https://cope-scotland.org/mental-health-videos/entry/reflections-on-reducing-stress-at-the-festive-time-planning-for-the-new-year Winter can be great fun, preparing for the holidays, maybe seeing family not seen for a while, enjoying shopping for gifts, bracing walks on crisp win

...]]> COPE Well Being Archive Sun, 08 Aug 2021 21:21:06 +0100 Nurses’ self-care ideas “The Bicycle Poster.” https://cope-scotland.org/mental-health-videos/entry/nurses-self-care-ideas-the-bicycle-poster https://cope-scotland.org/mental-health-videos/entry/nurses-self-care-ideas-the-bicycle-poster COPEScotland was delighted to be invited to speak to the January and September 2021 SPQ DN learners at Queen Margaret University on "Co-production a n

...]]> COPE Well Being Archive Sun, 08 Aug 2021 17:55:51 +0100 Whit's happening issue 15 https://cope-scotland.org/mental-health-videos/entry/whit-s-happening-issue-15 https://cope-scotland.org/mental-health-videos/entry/whit-s-happening-issue-15 We hope people are continuing to enjoy the 'Whit's Happening' magazines.   We are delighted again this issue to have many groups offering feature

...]]> COPE Well Being Archive Fri, 25 Jun 2021 10:17:44 +0100 Working together is what helps make the magic happen https://cope-scotland.org/mental-health-videos/entry/working-together-is-what-helps-make-the-magic-happen https://cope-scotland.org/mental-health-videos/entry/working-together-is-what-helps-make-the-magic-happen COPEScotland were really delighted and honoured to be offered a chance by MindWaves to take part in a podcast.  The team we met at MindWaves

...]]> COPE Well Being Archive Thu, 17 Jun 2021 09:23:00 +0100 Every Life Does Matter - Suicide Prevention Action Plan for Scotland https://cope-scotland.org/mental-health-videos/entry/every-life-does-matter-suicide-prevention-action-plan-for-scotland https://cope-scotland.org/mental-health-videos/entry/every-life-does-matter-suicide-prevention-action-plan-for-scotland Let's look at the Suicide Prevention Action Plan for Scotland.  The vision is supported by the key strategic aims of a Scotland where: People at

...]]> COPE Well Being Archive Sat, 22 May 2021 05:45:58 +0100 Living with Inequality https://cope-scotland.org/mental-health-videos/entry/https-www-youtube-com-watch-v-p3g9aib9lck https://cope-scotland.org/mental-health-videos/entry/https-www-youtube-com-watch-v-p3g9aib9lck We made this video some time ago sharing what people wanted others to know of their experience of inequality. While time may have moved on, for many p

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