Chronic pain

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  • Updated: 20 June 2021
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These tips do not replace professional advice, however, if you experience chronic pain then this can impact significantly on your wellbeing and can present many challenges to your day to day activities..

These ideas and points of reflection may not take the pain away, as they are for self-management and not a replacement for treatment. However, they may dial down the pain, so you suffer less.

Sometimes suffering less, gives us space to do more that gives us pleasure.

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