Recharging our energy levels

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  • Updated: 15 June 2021
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Even the strongest battery runs out or needs to be recharged.

People are not machines, we cannot run on empty, even if we think we can, eventually, if we are not careful, we collapse. Physically, emotionally, psychologically, or socially.

Somewhere the price is paid.

To manage stress means finding a balance and being aware of where we put our energy and how we can recharge our batteries. These tips may offer some inspiration.

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