Regaining an interest in life

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  • Updated: 15 June 2021
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Often when we feel stressed, we lose interest in the things which previously gave us pleasure.

These tips offer some points of reflection to regain an interest in life, which is good for our well-being.

These tips are for self-care/self-management only and do not replace professional advice.

Sometimes loss of interest can be a sign of other challenges, such as depression, so please speak to your GP or other health care provider about how you are feeling.

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