Self-care, liking yourself matters

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  • Updated: 15 June 2021
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Often, we become stressed as we do not make time for ourselves.

Often, we don’t make time for ourselves as we believe everything and everyone else is more important. Self -care, begins with believing you matter.

The following tips offer ideas on ways you can learn to feel good about yourself, so you begin to take better care of yourself. You do matter.


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