Tips to improve self-confidence

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  • Updated: 20 June 2021
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Our confidence can be affected for many reasons. Sometimes we need to regain our confidence or build our confidence back following a life challenge. The tips in this toolkit offer some ideas around re-building /re-gaining our self-confidence. You may find also find the workbook on confidence building, confidence affirmation cards and the video ‘What are you saying to yourself because you are listening’’ helpful. There are many resources on the site, please use them in a way which works for you. You do matter.



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