When we think of compassion for others, we need to consider that we see they are suffering. When we think of compassion for others, we need to c
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10767 Hits
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10767 Hits
WellBeing and Mental Health
A growing range of self-help videos and workbook/blog tips to support you when no one else is there.
They do not replace professional advice but offer something that may help when there are storms in the sea of life, so perhaps some storms can be avoided or minimised.
They do not replace professional advice but offer something that may help when there are storms in the sea of life, so perhaps some storms can be avoided or minimised.
Subcategories from this category:
Managing stress, Emotional wellbeing , Life challenges, Personal development
Jun
17
Jun
18
We recognise though there is a world out there, which can often be unkind. At times the behaviour of others has not been kind, which has led to someon
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8814 Hits
8814 Hits
Jun
19
So many people enjoyed this blog, so we made a video of 'The Coorie' with Hilda, having great fun doing the voice-over!..... Okay, some of
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45790 Hits
45790 Hits
Jun
17
COPEScotland were really delighted and honoured to be offered a chance by MindWaves to take part in a podcast. The team we met at MindWaves
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6684 Hits
6684 Hits
May
22
The power of positive affirmations Many tools on the site offer ideas on using positive affirmations, including postcards, ideas for making your own a
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3573 Hits
3573 Hits