WellBeing and Mental Health

A growing range of self-help videos and workbook/blog tips to support you when no one else is there.

They do not replace professional advice but offer something that may help when there are storms in the sea of life, so perhaps some storms can be avoided or minimised.

Sep
02

Raising awareness of the harm caused by gambling and why things need to change (New Video)

one-last-spin

As shared previously it has been COPEScotland's privilege to meet some fantastic people and organisations as we have sought to find ways to address co

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Jun
25

Whit's happening issue 15

whits_happening_15

We hope people are continuing to enjoy the 'Whit's Happening' magazines.   We are delighted again this issue to have many groups offering feature

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1115 Hits
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Jun
16

Tips to Help Reduce Suffering caused by Chronic Pain!

Help-Reduce-Suffering-caused-by-Chronic-Pain

This piece does not replace professional advice from a health care provider relevant to your condition. These are some wee tips that may help alleviat

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  5209 Hits
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5209 Hits
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Jun
15

We can all make a difference in helping reduce Gambling Harms

gambling

We can all be leaders in reducing gambling harms The impact of gambling harms on individuals and families is significant and often hidden.  Peopl

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  4545 Hits
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4545 Hits
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