

We are delighted again this issue to have many groups offering feature pieces and already we have pieces for the next issue!
If you fancy, put your feet up, relax and have a wee cuppa and a read of this edition, we hope you enjoy it and feel free to share.
On our website, we have a documents section, where you will find past copies of the 'Whit's Happening' Magazine.
The new site has just gone live, we plan a feature piece for the next issue to tell you more about it and our plans for the future.
This month our features include:
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These workbooks invite you to reflect, and if you are still working through some issues, then reflecting on your own maybe not in your best interests. Please, seek support for those issues.
The workbooks will still be there when you are in a place where you feel safe to use them.
There is a lot to the workbooks. Please take time to work through it at a pace that feels comfortable to you. If you have never used a workbook before for self-management, here are some tips you may find helpful:
The workbooks offer some ideas to consider, some space to reflect, some tips to consider, and invitations to decide what action you plan to take and when. Please don’t force it. If you find some sections are a struggle, leave it, come back another day.