1 minute reading time (121 words)

How charged does your personal battery feel right now?

 personal battery

We all only have so much energy and depending on what is happening in our lives.   

How things impact how quickly that energy can be used up, which is why we also need to recharge our batteries and be aware of what we give our energy to

The following tips sheet and maybe worth a read to reflect on where you are putting your energy and what you could consider doing to help keep it topped up. 

Other pieces on the site may find helpful if you are looking for other ideas to feel more energetic, including the 'Getting your Oomph Back' workbook.

The power of affirmations on self-talk
How do I open up to someone? What do I say?

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